Monday: 8 miles total: 1 mile warm up- 5 miles half marathon pace with some progression- 2 mile cool down. Before I left for this run I had told myself that I would aim for 7:45 pace during my Tempo miles, which is slower than my goal Half marathon pace. Right now I don’t know… Continue reading Training recap!
Let me take you back a year. One year ago, I saw a contest from Live 5 news for the James Island Connector Run. They had some entries to give away if you shared a photo of yourself running and tagged them in it on Instagram. I was 39 weeks pregnant, sitting on the couch… Continue reading James Island Connector Run 10K (44:58)
I have a really exciting announcement to make! This year I have been accepted as an ambassador for the James Island Connector Run! I could not be more excited and honored to be an ambassador for their race because it was one of my absolute favorites last year. This not only means I’ll be running… Continue reading Exciting Announcement!