Okay I’m finally getting around to writing up the recap on what is one of my favorite races of the year here in Charleston. The Cooper River Bridge Run was celebrating its 40th anniversary this year. Since it was such a momentous occasion, the race decided to celebrate with finishers medals this year! I was… Continue reading Cooper River Bridge Run – 2017 Race Recap
This week really wasn’t the best when it came to training but it was a fun week with my kids and friends! Monday – Oh beautiful Mondays. I made sure to focus on one thing at a time on Monday. During Valeries nap I took Fiona outside to play. While she played, I did Body… Continue reading Weekly recap! 187 days and counting…
The countdown starts with the number 1 now. 194 days till the Chicago Marathon. Where do the days go? I’m starting to freak out a little about how soon it feels like the Marathon will be here. Someone give me a good mantra to tell myself so that I wont panic for the next 194… Continue reading WHOA, we’re under 200 days!
I bet that headline totally caught your attention didn’t it. Admit it, you’re secretly hoping you’re going to find out about some weird foot fetish or how I eat an entire box of oreo’s after every run. Let’s start with a fun preview though of the race I’m running this weekend. I’m headed to Virginia… Continue reading Shamrock Anthem Half Marathon Preview! Let’s talk about my dirty little secret
This recap shouldn’t take long because I didn’t run very much this week in preparation for the Cooper River Bridge Run. Monday- 7 mile long run (because I slacked off on Sunday) Tuesday- 5.2 mile run at an easy pace Wednesday- Elliptical & Core Thursday- Elliptical & Arms Friday- Complete rest day Saturday- 7.7 miles… Continue reading Weekly Training Recap (3/28-4/3)
I’m much better about sticking to my plans if I lay out my goals for the world to see. I think it gives me that extra push of effort when I know that the world is aware of what I’m hoping to accomplish. I have some great races coming up with some specific time goals… Continue reading Upcoming goals