A couple of years ago when I first started out running I was intrigued by this monthly running box. I was still fairly new to all things running and I wanted to try some things out without the embarrassment of going into a store not knowing the difference between a GU and a HUMA. I… Continue reading I want all the BOXES!
The last few months I’ve been plagued with a painful knee. I’ve rested, iced it, foam rolled, been to countless doctors, and suffered through weeks of not being able to run. A side effect of not running for me, was not writing either. This is going to be a brutally honest post and maybe someone… Continue reading When the going gets tough, look forward
When it comes to Christmas I feel like there are people who are super easy to shop for and then there are the difficult people to shop for. My mom is someone who I could go out and find 10 things today to easily give her as Christmas gifts that I know she would love.… Continue reading A Runners Christmas!
You may have noticed on my facebook page numerous check ins at a Physical Therapist or an Ortho Doctor, that would be because I’m dealing with a bum knee. The rough knee happened two weeks before I ran Rock N Roll Savannah but I was able to push through that race and compete at a… Continue reading Running life and a bum knee
Over the course of the summer/fall I participated in Fleet Feet Summerville’s half marathon training program. It’s no surprise to anyone that I love my Fleet Feet, besides their amazing advice they also put on some of the most fun pub runs, free group runs, and host some of the best races in Charleston. Anytime… Continue reading What I learned by joining a training group
The race is just a few days away and I realized I need to talk out my thoughts and feelings of this race going into it. I haven’t been completely honest with my readers about my goals for this race. The only person who truly knows what I’m gunning for, is Lana. For good reason,… Continue reading Rock N Roll Savannah Half Marathon – Pre-race thoughts
Running & Recovery: Treating our muscles right is such a key factor when it comes to achieving our goals. When it comes to running, it’s not only about the miles that you put in but about what you do before, after, and on your rest days. It’s important to do dynamic stretching before a run… Continue reading A few of my favorite things! Recovery edition