As many of you know from my previous post, my family lost a very special person. Stacy fought cancer so hard and in the end the battle was just too much for her. It has been one of the hardest weeks for our family saying goodbye to one of the strongest, beautiful women I’ve ever… Continue reading In honor of Stacy – Kiawah half marathon
The high of the Rock N Roll Savannah half marathon is over and I’m able to sit and quietly reflect on everything that happened leading up to the race. Months ago when I set out to run a half marathon post birth of Valerie, I never imagined all that I would accomplish. Forget the race… Continue reading Birthdays For All!
What a whirl wind of emotions. I’m typing up this recap as I watch the New York City Marathon live. I’m inspired by these athletes every single time I watch them race. I don’t personally know them, I’ve never met them, yet I’m emotionally moved with every stride they take on the course. It’s amazing… Continue reading Rock N Roll Savannah!
You guys, I’m exhausted. Emotionally, physically drained down to my core. I have not stopped crying all week. This is not a cry where I can just wipe away a tear, I’ve been ugly crying hard. Right as I pick myself up and put myself together, I burst out dry heaving and shaking while the… Continue reading Love for London, in honor of Stacy Karns
Oh Shit I’m running a half marathon this weekend. Monday: 45 minutes of Yoga for Runners. This was a workout dedicated to hip openers and hamstring stretches to get me ready for Saturday. 30 minutes of strength training focusing on legs. Tuesday: 3.8 easy miles. I headed out to test to the knee/IT Band again. Last… Continue reading Weekly Training Recap
Over the course of the summer/fall I participated in Fleet Feet Summerville’s half marathon training program. It’s no surprise to anyone that I love my Fleet Feet, besides their amazing advice they also put on some of the most fun pub runs, free group runs, and host some of the best races in Charleston. Anytime… Continue reading What I learned by joining a training group
The race is just a few days away and I realized I need to talk out my thoughts and feelings of this race going into it. I haven’t been completely honest with my readers about my goals for this race. The only person who truly knows what I’m gunning for, is Lana. For good reason,… Continue reading Rock N Roll Savannah Half Marathon – Pre-race thoughts