Oh, you noticed I skipped week 5 & 6. Interesting, I can explain. I took 4 days off completely from the cold/stomach issues I was having. Unfortunately, the cold stuck around and honestly, I still have remnants of it lingering around. The last two weeks I didn’t follow my training plan exactly. I did what I could… Continue reading Training recap week 7 – RnR DC
I’m not going to lie, I’m over this whole “Winter Running” thing. In Charleston, winter running meant we waited until 8 am instead of 6 am to run and sometimes I wore capris. I think one time Lana and I had to alternate who wore the gloves because our fingers were chilly. Now I put… Continue reading Training Recap- Week 4 RnR DC
I think the entire running community across the states took a hit this week with the weather. I watched as all of my running friends in Charleston had to deal with 6 inches of snow and awful ice. Up here in New York we were dealing with temperatures in the negative 20-25 degree range. You… Continue reading Training Recap Week 3 RnR DC
Monday: CHRISTMAS DAY! We enjoyed a delicious bloody mary bar with all of the fixings, cinnamon rolls for breakfast, and a huge sushi platter for Christmas dinner. Presents were opened, pictures were taken, and no miles were ran. Tuesday: I hit the treadmill in my new Brooks Levitate shoes! I did a 3 mile progression… Continue reading Training Recap – Wk2 RnR DC
This was week one of Rock N Roll DC Half marathon training. I guess before we dive into the actual training, we should talk about the ABC’s of the race. I always plan for some goals in order to pace myself and because I personally, push myself harder, when I set lofty goals. A Goal:… Continue reading Training Recap (Week 1 RnR)
I’ve had lots of people ask me where the blog is, where I am… am I even running anymore. It’s here! Tucked away on my to do list I’m here! Being a crazy, busy mom/wife and slacker on all the other things Absolutely! but if it’s not on Strava, does it even count? 😉 … Continue reading I haven’t disappeared
Hey Ya’ll, Wow have I been gone for a while. I’m so sorry to everyone, including myself, for being so quiet these last few months. When life gets hectic for me, the first thing to go is my writing and updating in the blog. Everything in my life is now settled down and I can… Continue reading Let’s talk life!